Deeefffffyyyiiinnngggg Gravity

Happened to me just recently, as the big three o is just over a year away, started to notice that all kinds of unpleasantries starting to pop their lil heads up.
Can't say it happened over night, just that the realisation was sudden, undeniable and brutal. What is one to do? Buying anti aging cream is a start, quit smoking - an idea, exercise more, plenty of water, Vitamin E and all the other healthy bla blas.......
That's all fine and oh so reasonable, but once wheel starts rolling downhill (and I mean literally) theres no stopping it - I call it Humpty Dumpty Effect, and don't we all know how he ended up.
Sure, it's always worth a try defying gravity, just don't stop having fun along the way. Off to get my healthy 8h of pure zzzz, so much for "having fun along the way" but that's a whole new story...

bbb x